WHAT IS HOLISTIC NUTRITION?
Holistic Nutrition is a combination of ancient dietary principles and modern research showing how environment, emotions and spiritual influences affect our food and water intake and the air we breathe. It's concept is: Fresh air, clean water, whole foods, exercise, rest, sunlight and a spiritual connection.A holistic approach to nutrition is well suited to help deal with the stress of modern living. In addition to guidance and education on creating a healthy lifestyle; vitamins, minerals or other supplements may be suggested according to modern research findings.
We all require the same basic nutritional compounds. However, nutritional needs vary depending on age, growth stage, pregnancy and lactation, high physical demands, disease or injury and stress levels. If nutrition is not optimal or stress and impurities run too high we take the risk of lacking vitality in body systems and experiencing dis-ease in the body.
THIS IS WHERE HOLISTIC NUTRTIONAL CONSULTING COMES IN TO PLAY!
Rates for Holistic Nutrition Consultation:
Initial Visit: $60
Follow Up: $40
Recipe Creations (includes up to 5): $20
One week of Meal Planning (includes recipe creations): $100
Packages:
Initial Consultation PLUS 3 follow ups: $140
Initial Consultation PLUS 3 follow ups PLUS one week of Meal Planning: $220
For more in depth information go to www.findingyourpotential.net